Microwave Recipe for Baingan Ka Bharta

Baingan ka bharta is a popular North Indian dish made with roasted eggplant, spices, and herbs. It is usually served with roti or rice and is a great vegetarian option. If you want to make baingan ka bharta quickly and easily, here is a microwave recipe that you can follow.
 
Baigan Ka Bharta in a plate in onion

Ingredients:

  • 1 large eggplant
  • 1 tablespoon of oil
  • 1/2 teaspoon of cumin seeds
  • 1/2 teaspoon of mustard seeds
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 green chilli, finely chopped (optional)
  • 1/2 teaspoon of turmeric powder
  • 1/2 teaspoon of red chilli powder
  • 1 teaspoon of coriander powder
  • Salt to taste
  • 1 tablespoon of chopped coriander leaves

Instructions:

  1. Wash the eggplant and pat it dry. Prick the eggplant with a fork in several places to prevent it from bursting while cooking.
  2. Rub the eggplant with a little oil, making sure to coat it evenly.
  3. Place the eggplant on a microwave-safe plate and microwave on high for 10-12 minutes or until the skin starts to blister and the eggplant becomes tender.
  4. Remove the eggplant from the microwave and let it cool for a few minutes.
  5. Meanwhile, heat the remaining oil in a microwave-safe bowl for 30 seconds on high.
  6. Add the cumin seeds and mustard seeds to the hot oil and microwave on high for 1 minute or until the seeds start to crackle.
  7. Add the chopped onion, tomato, and green chili (if using) to the bowl and mix well.
  8. Microwave the onion-tomato mixture on high for 5-6 minutes or until the vegetables are soft and tender.
  9. Cut the eggplant in half and scoop out the flesh using a spoon. Mash the flesh with a fork or potato masher until it is smooth.
  10. Add the mashed eggplant to the bowl with the onion-tomato mixture and mix well.
  11. Add the turmeric powder, red chili powder, coriander powder, and salt to taste. Mix well and microwave on high for 2-3 minutes or until the bharta is heated through.
  12. Garnish with chopped coriander leaves and serve hot with roti or rice.

Tips:

  • You can add other vegetables like peas, carrots, or potatoes to the bharta if you like.
  • Adjust the amount of spices according to your taste.
  • Be careful when handling the hot eggplant.
With this microwave recipe, you can make delicious baingan ka bharta quickly and easily, without the hassle of roasting the eggplant on a stove.
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